Spices Are the Foundation of Flavor
Spices are the heart and soul of a recipe, adding flavor and transforming a dish from delicious to sublime. Spices make cooking exciting and food enjoyable. They’re good for your body, too. Cinnamon can lower blood sugar. Garlic can boost the health of your heart. Cayenne eases pain, turmeric fights inflammation and ginger relieves nausea. The more you discover about spices, the more reasons you find to love them.